REIGNITE YOUR SPARK
Individual & Group Therapy
Lauren is passionate about creating a safe environment to promote the healing of painful past experiences and trauma. She has extensive work experience facilitating experiential group therapy and workshops.
Offering Therapy in Person & ONLINE
What does it mean to be brave?
Boldly
Rise &
Authenticaly
Voice
Empowerment
Lauren Mehr
Licensed Professional Counselor
“I strongly believe that my job is to help my clients learn that they are their own best healers”
Specializes in
Her areas of specialty are trauma and abuse. This includes both covert and overt abuse sexual & emotional, eating disorders. She consider herself a “Trauma Nerd” and after training with various experts. Her modality combines neuroscience, somatic & experiential techniques.
Types of Therapy
- Art Therapy
- Attachment-based
- Exposure Response Prevention
- Internal Family Systems (IFS)
- Sensorimotor Psychotherapy
- Somatic
- EMDR
- Experiential Therapy
What’s the Point of Talking About the Past Anyway?
Waiting for you in
16165 N 83rd Ave Suite 200, Peoria, AZ 85382
Offering Therapy In Person & Telehealth
