Group Therapy and Workshops in Glendale Arizona
Harmonize Your Connections
Brave Embers Wellness offers a variety of different groups specifically created to meet the needs of a specific population. Groups are designed with the intent to foster an environment of connection and healing within the group space requiring that each group have a specific start and end date to create a sense of predictability for participants. Group norms for the group are co-created within the first two weeks of the group by participants and the group leader. Most groups run 2 hours to create the space for warming up and grounding at the end of each session. Please read below for descriptions of the specific groups held at BRAVE Embers wellness.
Free To Be Process Group
SAFE * SEEN * HEARD* and LOVED
10 Week Eating Disorder Experiential Process to explore how we use our Eating Disorder behaviors and Body Image struggles and an INDIRECT way to feel
Topics Include:
- Confronting the Dysmorphic Mirror
- Facing Shame and its Origins
- Showing up with curiosity & compassion for the "emotional terrorist"
- Creating a relapse prevention plan I will actually use
- And much more
Braving You
Trauma Processing Group
10 Week Experiential Trauma processing group that helps clients take a deeper dive into their internal world and how they learned to protect their pain. This group is specifically a Trauma-focused experiential somatic IFS process group that will invite clients to step into 'showing' instead of telling what is going on inside of them!
Group Session pricing
For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.
For those with sufficient financial resources and who can pay fair value for the experience.
For those with currently limited financial resources who will benefit from access supplemented by the community.
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