Internal Family Systems (IFS)

My favorite part about working with Lauren is the creativity and passion she brings to our work. She provides me with so many resources to help deepen the work we do both in and out of sessions, and she’s helped me truly connect back to my body.

Lauren has completely changed my life for the better. She continues to help me make strides towards becoming the person I would like to be and creates a safe space for me to continue to heal each and every day.

I have enjoyed therapy much more than I ever expected due to Lauren. We have been working together for a year now, and although I still see a lot of work to be done, I believe I have made tremendous progress with her. I have recommended so many close friends to her for their personal journey to healing. You won’t regret the decision to have her walk with you to finding yourself and bettering your life!