Eye Movement Desensitization and Reprocessing (EMDR)
The EMDR technique is used to help patients process traumatic events that have occurred in their lives, but also to overcome phobias or improve performance in certain aspects of their lives.
When experiencing a traumatic event or intense unpleasant situations, the processing of the trauma may not be done correctly and may become blocked. By not correctly storing the information of this event in the corresponding memory network, the information is fragmented in the nervous system in such a way that it can be automatically activated, conditioning the behavior and affecting the person’s life.