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[![Brave Embers Wellness logo](/__l5e/assets-v1/5e7083c2-0601-4f46-8dee-19e1789820ba/brave-embers-header-logo.png)](/)

[Specialties](/specialties/trauma-ptsd-therapy)

-   [Complex Trauma & PTSD](/specialties/trauma-ptsd-therapy)
-   [Eating Disorders](/specialties/eating-disorder-therapy)
-   [Body Image](/specialties/body-image-therapy)
-   [Sexual Abuse Recovery](/specialties/sexual-abuse-therapy)

[Services](/services)

-   [All Services](/services)
-   [Individual Therapy](/services/individual-therapy)
-   [Experiential Groups](/therapy-groups-and-workshops)
-   [Private Intensives](/services/private-therapy-intensives)
-   [Rates & Insurance](/rates)

[Approaches](/approaches/somatic-based-therapy)

-   [Somatic Therapy](/approaches/somatic-based-therapy)
-   [EMDR](/approaches/eye-movement-desensitization-and-reprocessing-emdr-therapy)
-   [Parts Work](/approaches/parts-work)
-   [Experiential Therapy](/approaches/experiential-therapy)
-   [ERP](/approaches/exposure-and-response-prevention-therapy-erp)
-   [Neurofeedback](/approaches/neurofeedback-therapy)
-   [Biofeedback](/approaches/biofeedback)
-   [Safe and Sound Protocol](/approaches/safe-and-sound-protocol)
-   [HeartMath](/approaches/heartmath)
-   [Neurotherapies](/approaches/neurotherapies)

[Locations](/locations)

-   [All Areas We Serve](/locations)
-   [Bucks County, PA](/locations/bucks-county-pa)
-   [Montgomery County, PA](/locations/montgomery-county-pa)

[About](/about)[Resources](/resources)[Contact](/contact)

[Client Login](https://braveembers.intakeq.com/portal)[Book a consultation](https://braveembers.intakeq.com/booking)

Message received

* * *

# Thank you

Your note is in. Lauren personally replies to every inquiry within two business days. New clients begin with a free initial telehealth consultation — a low-pressure conversation to see if working together feels right.

Take a slow breath. You’ve already done the hardest part by reaching out.

[Return home](/)[Browse resources](/resources)

Brave Embers Wellness

Trauma-focused, embodied therapy with Lauren Mehr (she/her). In person in Doylestown, Bucks County, PA and by telehealth for adults in Pennsylvania and Arizona.

[Book a consultation](https://braveembers.intakeq.com/booking)[Returning client? Log in →](https://braveembers.intakeq.com/portal)[lauren@braveemberswellness.com](mailto:lauren@braveemberswellness.com)[623-473-9306](tel:+16234739306)[@braveembers](https://instagram.com/braveembers)

Specialties

-   [Complex Trauma & PTSD](/specialties/trauma-ptsd-therapy)
-   [Eating Disorders](/specialties/eating-disorder-therapy)
-   [Body Image](/specialties/body-image-therapy)
-   [Sexual Abuse Recovery](/specialties/sexual-abuse-therapy)

Services & Approaches

-   [Individual Therapy](/services/individual-therapy)
-   [Experiential Groups](/therapy-groups-and-workshops)
-   [Private Intensives](/services/private-therapy-intensives)
-   [Somatic Therapy](/approaches/somatic-based-therapy)
-   [Sensorimotor Psychotherapy](/approaches/somatic-based-therapy)
-   [About Lauren](/about)
-   [Contact](/contact)
-   [Resources](/resources)

In crisis?

-   **988** — Suicide & Crisis Lifeline  
    [Call or text 988](tel:988)
-   **ANAD Helpline** (eating disorders)  
    [888-375-7767](tel:18883757767)
-   Life-threatening emergency: **call 911**

* * *

© 2026 Brave Embers Wellness. All rights reserved.

[Privacy Policy](/privacy) · [Terms of Service](/terms) · [Cookie Policy](/cookie) · [Disclosures](/disclosures) · [Good Faith Estimate](/good-faith-estimate) 

This website is for informational purposes only and is not a substitute for professional care. Contacting the practice through this site does not create a therapist–client relationship.

This website and email are not monitored in real time and are not a secure or emergency channel. Please do not share crisis or emergency details here. If you are in crisis, call or text 988; in a life-threatening emergency call 911.

Therapy outcomes vary from person to person and are not guaranteed.

Lauren Mehr, MA, LPC, is a Licensed Professional Counselor in Pennsylvania and Arizona and works with clients physically located in those states.

Get in touch

[Book a consultation](https://braveembers.intakeq.com/booking)[Send a message](mailto:lauren@braveemberswellness.com)

Not a chat — no health information collected here.