--- title: "Therapy in Montgomery County, PA | Brave Embers Wellness" description: "Telehealth trauma, PTSD, and eating disorder therapy for adults in Lansdale, Norristown, King of Prussia, Ambler, Willow Grove, Pottstown, and across Montgomery County, PA." lang: en json-ld: | [ { "@context": "https://schema.org", "@graph": [ { "@type": [ "ProfessionalService", "MedicalBusiness" ], "@id": "https://braveemberswellness.com/#practice", "name": "Brave Embers Wellness", "url": "https://braveemberswellness.com", "image": "https://braveemberswellness.com/__l5e/assets-v1/a93697b2-1204-47ce-bf3d-5b69e14ad6f2/brave-embers-og.jpg", "availableLanguage": "English", "medicalSpecialty": "Psychiatric", "serviceType": [ "Trauma and PTSD Therapy", "Eating Disorder Therapy", "Body Image Therapy", "Sexual Abuse Recovery Therapy", "Individual Psychotherapy", "Group Psychotherapy", "Private Therapy Intensives" ], "description": "Trauma-focused, embodied psychotherapy for adults. 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[Complex Trauma & PTSD](/specialties/trauma-ptsd-therapy) - [Eating Disorders](/specialties/eating-disorder-therapy) - [Body Image](/specialties/body-image-therapy) - [Sexual Abuse Recovery](/specialties/sexual-abuse-therapy) [Services](/services) - [All Services](/services) - [Individual Therapy](/services/individual-therapy) - [Experiential Groups](/therapy-groups-and-workshops) - [Private Intensives](/services/private-therapy-intensives) - [Rates & Insurance](/rates) [Approaches](/approaches/somatic-based-therapy) - [Somatic Therapy](/approaches/somatic-based-therapy) - [EMDR](/approaches/eye-movement-desensitization-and-reprocessing-emdr-therapy) - [Parts Work](/approaches/parts-work) - [Experiential Therapy](/approaches/experiential-therapy) - [ERP](/approaches/exposure-and-response-prevention-therapy-erp) - [Neurofeedback](/approaches/neurofeedback-therapy) - [Biofeedback](/approaches/biofeedback) - [Safe and Sound Protocol](/approaches/safe-and-sound-protocol) - [HeartMath](/approaches/heartmath) - [Neurotherapies](/approaches/neurotherapies) [Locations](/locations) - [All Areas We Serve](/locations) - [Bucks County, PA](/locations/bucks-county-pa) - [Montgomery County, PA](/locations/montgomery-county-pa) [About](/about)[Resources](/resources)[Contact](/contact) [Client Login](https://braveembers.intakeq.com/portal)[Book a consultation](https://braveembers.intakeq.com/booking) Montgomery County, Pennsylvania * * * # Trauma & Eating Disorder Therapy in Montgomery County, PA Just across the county line from Lauren’s [Bucks County](/locations/bucks-county-pa) home base, Montgomery County clients meet with Brave Embers Wellness by secure telehealth. From Lansdale to Norristown, King of Prussia to Ambler, Willow Grove to Pottstown — care fits into a crowded week without adding another commute to it. Built for busy weeks * * * ## Telehealth that fits real Montgomery County lives Montgomery County holds a lot: corporate campuses along 202, hospital systems, tech and pharma workers, parents driving between schools and practices, adult children caring for aging parents in Blue Bell or Elkins Park. For many of the people Lauren works with, the barrier to therapy has never been motivation — it’s a calendar. A secure telehealth hour on a lunch break or between school pickups is often what makes consistent care actually possible. The specialties are the same as at home base: [complex trauma and PTSD](/specialties/trauma-ptsd-therapy), [eating disorders](/specialties/eating-disorder-therapy) and [body image](/specialties/body-image-therapy), [sexual abuse recovery](/specialties/sexual-abuse-therapy), anxiety, depression, and life transitions. The approach is paced, embodied, and weight-inclusive — with room for [somatic work](/approaches/somatic-based-therapy), [EMDR](/approaches/eye-movement-desensitization-and-reprocessing-emdr-therapy), [parts-centered work](/approaches/parts-work), ERP, and the [Safe and Sound Protocol](/approaches/safe-and-sound-protocol) where they fit. Where to start * * * ## Explore the work [ ### Eating Disorders Weight-inclusive care that treats symptoms as adaptive, not shameful. Read more → ](/specialties/eating-disorder-therapy)[ ### Trauma & PTSD Somatic, EMDR, and parts-informed processing for complex trauma. Read more → ](/specialties/trauma-ptsd-therapy)[ ### Rates & Insurance Session fee, private-pay rationale, and Thrizer out-of-network reimbursement. Read more → ](/rates) New clients begin with a free initial telehealth consultation. Brave Embers Wellness serves adults 21 and older. Take the next step * * * ## Start with a free consultation. A low-pressure telehealth conversation to see if working together feels right — from anywhere in Montgomery County. [Book a consultation](https://braveembers.intakeq.com/booking)[Send a message](/contact) New clients begin with a free initial telehealth consultation. Brave Embers Wellness serves adults 21 and older. Returning client? [Log in to the client portal](https://braveembers.intakeq.com/portal) Brave Embers Wellness Trauma-focused, embodied therapy with Lauren Mehr (she/her). In person in Doylestown, Bucks County, PA and by telehealth for adults in Pennsylvania and Arizona. [Book a consultation](https://braveembers.intakeq.com/booking)[Returning client? Log in →](https://braveembers.intakeq.com/portal)[lauren@braveemberswellness.com](mailto:lauren@braveemberswellness.com)[623-473-9306](tel:+16234739306)[@braveembers](https://instagram.com/braveembers) Specialties - [Complex Trauma & PTSD](/specialties/trauma-ptsd-therapy) - [Eating Disorders](/specialties/eating-disorder-therapy) - [Body Image](/specialties/body-image-therapy) - [Sexual Abuse Recovery](/specialties/sexual-abuse-therapy) Services & Approaches - [Individual Therapy](/services/individual-therapy) - [Experiential Groups](/therapy-groups-and-workshops) - [Private Intensives](/services/private-therapy-intensives) - [Somatic Therapy](/approaches/somatic-based-therapy) - [Sensorimotor Psychotherapy](/approaches/somatic-based-therapy) - [About Lauren](/about) - [Contact](/contact) - [Resources](/resources) In crisis? - **988** — Suicide & Crisis Lifeline [Call or text 988](tel:988) - **ANAD Helpline** (eating disorders) [888-375-7767](tel:18883757767) - Life-threatening emergency: **call 911** * * * © 2026 Brave Embers Wellness. All rights reserved. [Privacy Policy](/privacy) [Terms of Service](/terms) [Cookie Policy](/cookie) [Disclosures](/disclosures) [Good Faith Estimate](/good-faith-estimate) This website is for informational purposes only and is not a substitute for professional care. Contacting the practice through this site does not create a therapist–client relationship. This website and email are not monitored in real time and are not a secure or emergency channel. Please do not share crisis or emergency details here. If you are in crisis, call or text 988; in a life-threatening emergency call 911. Therapy outcomes vary from person to person and are not guaranteed. Lauren Mehr, MA, LPC, is a Licensed Professional Counselor in Pennsylvania and Arizona and works with clients physically located in those states.