--- title: "Neurofeedback-Informed Care in PA & AZ | Brave Embers" description: "Neurofeedback-informed care alongside trauma therapy for adults across Pennsylvania and Arizona." lang: en json-ld: | [ { "@context": "https://schema.org", "@graph": [ { "@type": [ "ProfessionalService", "MedicalBusiness" ], "@id": "https://braveemberswellness.com/#practice", "name": "Brave Embers Wellness", "url": "https://braveemberswellness.com", "image": "https://braveemberswellness.com/__l5e/assets-v1/a93697b2-1204-47ce-bf3d-5b69e14ad6f2/brave-embers-og.jpg", "availableLanguage": "English", "medicalSpecialty": "Psychiatric", "serviceType": [ "Trauma and PTSD Therapy", "Eating Disorder Therapy", "Body Image Therapy", "Sexual Abuse Recovery Therapy", "Individual Psychotherapy", "Group Psychotherapy", "Private Therapy Intensives" ], "description": "Trauma-focused, embodied psychotherapy for adults. 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We'll talk through what's available and appropriate for you." } }, { "@type": "Question", "name": "Does neurofeedback replace therapy?", "acceptedAnswer": { "@type": "Answer", "text": "No. When it's a fit, it can be a helpful support alongside therapy — not a substitute." } } ] }, { "@context": "https://schema.org", "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://braveemberswellness.com/" }, { "@type": "ListItem", "position": 2, "name": "Approaches", "item": "https://braveemberswellness.com/approaches" }, { "@type": "ListItem", "position": 3, "name": "Neurofeedback Therapy", "item": "https://braveemberswellness.com/approaches/neurofeedback-therapy" } ] } ] --- [Skip to content](#main) [![Brave Embers Wellness logo](/__l5e/assets-v1/5e7083c2-0601-4f46-8dee-19e1789820ba/brave-embers-header-logo.png)](/) [Specialties](/specialties/trauma-ptsd-therapy) - [Complex Trauma & PTSD](/specialties/trauma-ptsd-therapy) - [Eating Disorders](/specialties/eating-disorder-therapy) - [Body Image](/specialties/body-image-therapy) - [Sexual Abuse Recovery](/specialties/sexual-abuse-therapy) [Services](/services) - [All Services](/services) - [Individual Therapy](/services/individual-therapy) - [Experiential Groups](/therapy-groups-and-workshops) - [Private Intensives](/services/private-therapy-intensives) - [Rates & Insurance](/rates) [Approaches](/approaches/somatic-based-therapy) - [Somatic Therapy](/approaches/somatic-based-therapy) - [EMDR](/approaches/eye-movement-desensitization-and-reprocessing-emdr-therapy) - [Parts Work](/approaches/parts-work) - [Experiential Therapy](/approaches/experiential-therapy) - [ERP](/approaches/exposure-and-response-prevention-therapy-erp) - [Neurofeedback](/approaches/neurofeedback-therapy) - [Biofeedback](/approaches/biofeedback) - [Safe and Sound Protocol](/approaches/safe-and-sound-protocol) - [HeartMath](/approaches/heartmath) - [Neurotherapies](/approaches/neurotherapies) [Locations](/locations) - [All Areas We Serve](/locations) - [Bucks County, PA](/locations/bucks-county-pa) - [Montgomery County, PA](/locations/montgomery-county-pa) [About](/about)[Resources](/resources)[Contact](/contact) [Client Login](https://braveembers.intakeq.com/portal)[Book a consultation](https://braveembers.intakeq.com/booking) Approach * * * # Neurofeedback A quiet, brain-based support that can help a dysregulated nervous system find more of its own baseline. What it is * * * ## Feedback the brain can use. Neurofeedback works by giving the brain information about its own activity in real time. Over sessions, this can support regulation — especially for people whose nervous systems have been holding a lot for a long time. How we use it * * * ## As support, not the whole story. When it's a fit, neurofeedback can complement the relational and somatic work we're doing together. We'll talk about whether it makes sense for you. Common questions * * * ## What people ask. Is neurofeedback done over telehealth? Delivery depends on the equipment and protocol. We'll talk through what's available and appropriate for you. Does neurofeedback replace therapy? No. When it's a fit, it can be a helpful support alongside therapy — not a substitute. Take the next step * * * ## Ready when you are. Reach out to talk about fit and fees. Consultations are a low-pressure conversation — we'll see if working together feels right. [Book a consultation](https://braveembers.intakeq.com/booking)[Send a message](/contact) New clients begin with a free initial telehealth consultation. Brave Embers Wellness serves adults 21 and older. Returning client? [Log in to the client portal](https://braveembers.intakeq.com/portal) Brave Embers Wellness Trauma-focused, embodied therapy with Lauren Mehr (she/her). In person in Doylestown, Bucks County, PA and by telehealth for adults in Pennsylvania and Arizona. [Book a consultation](https://braveembers.intakeq.com/booking)[Returning client? Log in →](https://braveembers.intakeq.com/portal)[lauren@braveemberswellness.com](mailto:lauren@braveemberswellness.com)[623-473-9306](tel:+16234739306)[@braveembers](https://instagram.com/braveembers) Specialties - [Complex Trauma & PTSD](/specialties/trauma-ptsd-therapy) - [Eating Disorders](/specialties/eating-disorder-therapy) - [Body Image](/specialties/body-image-therapy) - [Sexual Abuse Recovery](/specialties/sexual-abuse-therapy) Services & Approaches - [Individual Therapy](/services/individual-therapy) - [Experiential Groups](/therapy-groups-and-workshops) - [Private Intensives](/services/private-therapy-intensives) - [Somatic Therapy](/approaches/somatic-based-therapy) - [Sensorimotor Psychotherapy](/approaches/somatic-based-therapy) - [About Lauren](/about) - [Contact](/contact) - [Resources](/resources) In crisis? - **988** — Suicide & Crisis Lifeline [Call or text 988](tel:988) - **ANAD Helpline** (eating disorders) [888-375-7767](tel:18883757767) - Life-threatening emergency: **call 911** * * * © 2026 Brave Embers Wellness. All rights reserved. [Privacy Policy](/privacy) [Terms of Service](/terms) [Cookie Policy](/cookie) [Disclosures](/disclosures) [Good Faith Estimate](/good-faith-estimate) This website is for informational purposes only and is not a substitute for professional care. Contacting the practice through this site does not create a therapist–client relationship. This website and email are not monitored in real time and are not a secure or emergency channel. Please do not share crisis or emergency details here. If you are in crisis, call or text 988; in a life-threatening emergency call 911. Therapy outcomes vary from person to person and are not guaranteed. Lauren Mehr, MA, LPC, is a Licensed Professional Counselor in Pennsylvania and Arizona and works with clients physically located in those states.